Laura has taught pilates for a number of years. She prides herself in taking a physiotherapy minded approach, therefore ensuring participants get the full benefit from their sessions.
She offers solo or duet sessions, which last between 45 and 60 minutes. Each session is tailored so suit the clients’ needs and aims, with small and large equipment used where appropriate.
Laura also offers pilates for children from age 5, again, on a solo or duet basis.
£65 block of five classes
1:1 pilates is available also. This can be used before entry into a pilates class to increase confidance and improve technique. It can also be used long term if you prefer a 1:1 experience. This type of session is entirely tailored to the client, with your aims and wishes taken into account every step of the way.
£50 per session, lasting 45-60 minutes
On request Laura can provide group classes for up to five people. Please ring for information regarding price and to book a time.